Navigating these challenging times can often feel impossible. You’re not alone! 

Whether you are grieving the loss of a dear friend or loved one, coping with changes in relationships and routines, facing a chronic illness that is making it hard to even get out of bed some days, or you just feel stuck, overwhelmed, and don’t see a way through your circumstances, I’m here to help! 

Together, we can develop tools that will prove to be a steady anchor, allowing you to weather life’s future storms.